Ayurvedic treatment for joint pain – In the knee or other joints is the very first symptom most of us experience once we enter old age. But various factors can contribute to joint pain other than age. Performing day to day activities like walking can get difficult due to pain.
If you are one of those suffering from joint pains, it is time you consider the natural way of curing it, with the help of Ayurveda.
The Factors Behind Joint Pain as per Ayurveda
As mentioned, there can be various factors that contribute to joint pain. The most common factors are,
Degeneration: The cartilages in our body tend to grow weak and wear out as we age. The fluids present in the joints help us move with ease, and they can dry out as we grow old. This, in turn, affects the lubrication in the joints, causing pain or stiffness. Such a condition can also occur due to deficiency of Vitamin D or Calcium.
Inflammation: Inflammation can be caused due to an injury or auto-immunity. Joint pain caused due to either case can be effectively treated using Ayurveda.
Damage: Structural damage can be caused due to injury resulting in joint pain. Damage that occurs to tissues near a joint like the ligaments or tendons can also show an effect on the functioning of joints. If ignored, it can even lead to further damage and cause immobility.
The Ayurvedic Approach
Ayurveda uses a different approach to treat joint pains in patients. As per this ancient science, there are two kinds of joint pains. The first kind occurs due to the low density of bones or when the joints are not nourished. Some of the common symptoms to look out for are discomfort and cracking sound during movement, and if left untreated, this can even cause immobility of joints. This condition occurs due to a lack of nourishment of the bones.
The other kind of joint pain occurs when there is a toxic overload, which happens when your body is filled with toxins. When there is an accumulation of Ama in the joints, it can cause a feeling of heaviness and stiffness. Some patients also suffer from painful and swollen joints. This kind of joint pain can get aggravated when exposed to cold or damp weather.
Ayurveda uses a very individualized approach to treat joint pains in patients. So, the treatments suggested for a patient suffering from pain due to inflammation vary from those caused due to degenerative conditions.
Patients who have suffered from inflammatory conditions for a long also experience degeneration. Each and every aspect of the patient’s health is taken into consideration by the ayurvedic experts before starting a treatment. If the patient suffers from both conditions, each of these is treated simultaneously.
Ayurvedic Treatment for Joint Pain Caused due to Inflammation
As per ayurvedic experts, initial conditions of inflammation occur due to toxicity and can be cured with detoxification. Also, the process of detoxification is decided based on the severity of toxicity.
For a mild inflammation caused due to low toxicity, patients are advised to take a light diet with a lot of warm fluids along with good rest. For patients suffering from moderate levels of toxicity, herbal decoctions are given that improve the functioning of the liver, improving metabolism. This helps eliminate the toxins from the body.
Inflammation that occurs due to a high degree of toxicity is treated with the help of Panchakarma, a process that includes five levels of purification. Herbs that have anti-inflammatory action can also be taken to reduce inflammation and joint pains.
Joint pains caused due to inflammation are also treated with the help of therapies that Abhyanga, Dhanyamladhara, Podikkizhi, or Ilakkaizhi, all of which are known to be quite effective for inflammation and joint pains.
Ayurveda Treatment for Joint Pain due to Degeneration
Ayurveda therapies, as well as herbs, can also address problems that occur due to the degeneration of bones and muscles. A holistic approach that comprises a healthy diet, herbal medicines, and a good lifestyle is used to treat joint conditions caused due to degeneration.
Patients suffering from mild to moderate joint pains can also take ayurvedic medicines that strengthen the muscle and joints and help in reducing the degeneration. Ayurvedic experts choose different combinations of medicines and therapies for each patient. Some of the common therapies used are Tailadhara, Nhavarakkizhi, and Ksheera Vasthi. These are known to be the most effective therapies that strengthen the joints and provide enough lubrication, reducing any pain.
Ayurvedic experts only perform anti-degenerative therapy when there is no inflammation in the joints. This is one of the reasons why a thorough consultation by an ayurvedic expert is recommended before choosing any ayurvedic treatment for joint pain.
Now that we learned about the basic procedure followed in Ayurveda for joint pain, let us understand each therapy in detail.
Ayurvedic Therapies that Provide Freedom from Joint Pain
Detoxification: Ayurvedic detoxification is a three-pronged therapy. Like mentioned before, the process includes a healthy and natural diet with warm herbal fluids. This helps the body get rid of toxins from within. Panchakarma too is recommended for patients who suffer from high toxicity.
Herbs: Several herbs can provide relief from joint pains that occur due to inflammation. The most common herbs used to treat pain and discomfort caused due to inflammation are given to the patients in the form of Guggulu.
Therapies: Ayurvedic therapies when administered right away and provide instant relief from joint pains. One of the most effective of all the therapies is Dhanyamladhara, where warm and fermented liquids are poured on the affected area. Massages using herbal oils and herbal leaves have also proven to be beneficial. People suffering from Osteophytosis can choose Ksheera Vasthi or Nhavarakkizhi therapies.
Chikitsa: Patients suffering from conditions like arthritis can use ayurvedic medicines to get rid of pain and discomfort. Several herbal Guggulu or Kashayams can help with pain management.
Vyayam: Joint pain and inflammation can also occur due to a lack of proper exercise. Yoga or other kinds of physical exercise not only improves joint strength but increases the flexibility of the joints as well. Obesity can also cause joint pains in people of all ages. So, exercise and yoga can help with weight loss, thus reducing joint pains as well.
Ayurvedic treatments can do more than just reducing joint pains. But, to enjoy the complete benefits of therapies and medication, it is important to get treated by a licensed and trustworthy ayurvedic clinic.
So, bid goodbye to those pain-relieving gels or tablets and take the holistic way to treat joint pains. Schedule an appointment at a pain management centre today!