How Can Ayurveda Reduce Anxiety?

There are several ways to view and maintain wellness, Ayurveda being one amongst them. Ayurveda is an ancient science that does not fail to impress us with its balanced approach...
Sadhaka Pitta For Emotional Health A Comprehensive Guide

Sadhaka Pitta For Emotional Health: A Comprehensive Guide

Sādhaka Pitta is one of the leading principles of Ayurveda, which is the science of life. It is also known as ‘Bhavana For Sadhaka Pita’ because it helps you to...