How Do I Overcome Vata Dosha?

As per Ayurveda, Vata governs various movements of our body and mind. It controls the blood flow, helps with waste elimination, and controls our breathing and the thought process. The...
Panchakarma treatment

Panchakarma Benefits For Skin

What is the meaning of “Panchakarma treatment”? Table of Contents What is the meaning of “Panchakarma treatment”? Panchakarma benefits for skin 1. It helps with Eczema 3.  Helps improve Acne...

The Complete Guide To Vata Dosha – What It Is, How To Find It And How To Treat It‍

The Vata doshic factor is one of the most powerful and misunderstood principles in Ayurveda. The Vata doshic factor is the combination of two opposite principles: activity and passivity. The...