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How Do I Overcome Vata Dosha?
As per Ayurveda, Vata governs various movements of our body and mind. It controls the blood flow, helps with waste elimination, and controls our breathing and the thought process. The...
The Complete Guide To Vata Dosha – What It Is, How To Find It And How To Treat It
The Vata doshic factor is one of the most powerful and misunderstood principles in Ayurveda. The Vata doshic factor is the combination of two opposite principles: activity and passivity. The...
